Progress in exercises
Find out what weight you started with and how much you are able to lift now.
Measure your body
Remember to measure your weight and body. You can note for example your chest, biceps and body fat. We will use this data to show your progress.
Overall statistics
We prepared statistics which show how are you strong and slim. The only thing you have to do is note your weight, body fat and muscle mass from time to time. We will show you your progress!